As happy as I was when Rice Chex went gluten free, the novelty has worn off a bit. After euphorically eating them every morning, it got a little tedious. Bowl of Rice Chex. Every morning. Again. And again. And again. So I jumped and clapped for joy on my last visit to the supermarket a couple weeks ago. General Mills has had great success with the gluten free Rice Chex, and so Corn Chex is now added to the GF family. There is also a rumor of Cinnamon Chex (yumyumyum) going around, but I can’t confirm that yet. Corn Chex are a great cereal, and now that both are gluten free, making the signature Chex Mix is a breeze! Check out this dee-licious Chili-Garlic Snack mix! Happy Eating!
**Note**-Since the Gluten Free Chex mix is relatively new (as of 4/18/09), your town/city may not have gotten the new GF shipments yet. BE SURE to check the box if it does not say “Now Gluten Free”
xoxo Juliet
Chili-Garlic Snack Mix
Ingredients:
| 8 | cups Rice Chex or Corn Chex (gluten free)/ or try 4 cups Rice Chex mixed with 4 cups Corn Chex |
| 1 | bag (3 oz) fat-free butter-flavor microwave popcorn, popped |
| 1/4 | cup dry-roasted peanuts |
| 3 | tablespoons canola or vegetable oil |
| 1/3 | cup grated Parmesan cheese |
| 2 | teaspoons chili powder |
| 2 | teaspoons garlic powder |
Directions:
| Heat oven to 300°F. In very large bowl, mix cereal, popcorn and peanuts. Drizzle with oil; toss until evenly coated. | |
| 2. | In small bowl, mix remaining ingredients; sprinkle over cereal mixture. Toss until evenly coated. Spread cereal mixture in ungreased large roasting pan. |
| 3. | Bake uncovered 15 minutes, stirring once. Spread on waxed paper to cool, about 10 minutes. Store in airtight container. |
Recipe from: www.chex.com/glutenfree
Mmm, that looks really yummy =D.
One of the most important things I found out about colon cleaning is you MUST juice fact for 3-5 days to get the OLD stuff out of your system. Of course clear the fasting with your doctor first.